Hero to Zero breathing practice with Nadine
19 mar 2021 ·
19 min. 42 sec.
![Hero to Zero breathing practice with Nadine](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/7d8f1d188c550bf1bd30309424dcb2a4.jpg)
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
In this short chat & 10 min breathing practice we consider the ideas of putting support in place with the exhale and allowing ourselves to be carried on the inhale....
mostra di più
In this short chat & 10 min breathing practice we consider the ideas of putting support in place with the exhale and allowing ourselves to be carried on the inhale. This practice moves from simple effort to letting the breath "breathe us".
mostra meno
Informazioni
Autore | Meadowlark Yoga |
Sito | - |
Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company