Here's Why Procrastination Happens

6 mar 2019 · 11 min. 5 sec.
Here's Why Procrastination Happens
Descrizione

It's safe to say procrastination is a part of human nature. It's a learned behavior we observe since we are children. Therefore it's no surprise how weaved in it is...

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It's safe to say procrastination is a part of human nature. It's a learned behavior we observe since we are children. Therefore it's no surprise how weaved in it is in our everyday life.

Whether it's time to do laundry or balance out a check book, we develop stopping strategies to prevent us and simultaneously make us feel good for not doing what we set out to do. Unfortunately this reward feels good for a moment before turning into guilt for not following through.

Through awareness we can see the patterns associated with our stopping strategies therefore we can develop counter strategies. Take a listen as we discuss our stopping strategies as well as how we do our best to counter them.

Please feel free to connect with us through YouTube and our other platforms. Time to reconnect with your power!


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