The goal is to keep you moving forward, POSITIVELY forward. Not to watch you wallow in self-doubt and not to watch and witness you verbally abuse yourself.
Yes, we are all going to have bad days, but misery loves company and none of us can afford to take a trip on the miserable train as a passenger or as the conductor.
It’s important for you to always remember that a bad moment doesn’t need to become a bad day. Keep your experiences in perspective, so you don’t throw the baby out with the bath water.

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