There's no denying the power of some of today's marvelous pharmaceutical wonders. But don't forget that, for centuries, people successfully used a variety of herbs to treat various illnesses and disorders. There isn't enough time in one of these episodes to cover ALL the medicinal herbs you could use, but here is a sampling of some that are commonly available, and that could be of use to you.

And by the way, my recommended source for purchased herbs (the one we use for herbs we cannot grow ourselves) is Mountain Rose Herbs. https://www.mountainroseherbs.com

Music in body of episode: "Metamorphosis" by Quincas Moriera