Embracing Healthy Competition with Carmela Harris of H-T-O Athletics** In this insightful episode of the "Modern Mom Podcast," host Kendra welcomes Carmela Harris, the inspiring owner and founder of H-T-O Athletics. Join us as we dive into Carmela's journey, her passion for promoting healthy lifestyles, and the importance of nurturing a supportive community. Carmela shares her recent experience competing in Rev Up MKE, a fast-paced business competition designed to empower entrepreneurs in the Milwaukee area. Despite facing personal challenges in her health journey, she remained motivated and committed to her vision for H-T-O Athletics. Listen as she discusses the significance of healthy competition and collaboration among fellow entrepreneurs, emphasizing that success is not a zero-sum game but rather a collective effort to uplift and support one another. Discover how Carmela's dedication to her clients and her commitment to mental and physical wellness is shaping her business and impacting the community. You'll learn about her plans for expansion, including the exciting opening of a second studio, and hear her thoughts on the importance of focusing on personal growth and nurturing a positive mindset. Through laughter, encouragement, and real talk, this episode reminds us all that competition can be a driving force for positive change, paving the way for collaboration and community enhancement. Tune in and be inspired to embrace your own journey, seek healthy competition, and cultivate connections that foster growth!