Health Hot Topic: Real Health Effects of Daylight Savings Fallback
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Descrizione
Daylight saving time ended last weekend, giving us an extra hour of sleep—but there’s more to this time shift than meets the eye. While we often focus on the negative...
mostra di piùIn this video, we’ll break down everything you need to know about daylight saving time, from the history behind it and the places that don’t observe it, to the surprising ways it can impact our health. We’ll also share tips to help you adjust smoothly. So, if you’re feeling off from the time change, tune in to learn how to ease the transition and protect your well-being!
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