Hello we've all gotten the bad news. We've gotten a bad diagnosis or we lost our job, or maybe we just got broken up with.

Getting the bad news is one thing. How we react and respond to that news can determine how we heal and to what degree we can heal from that bad news or bad diagnosis.

In this meditation we're gonna use our tools to look at a bad diagnosis as information. When we can look at even the juiciest of topics as information or data we can have a level of separation from them

when we can have some separation or some distance from some hard news or a juicy topic it's easier for us to heal it's easier for us to have some objectivity it's easier for us to shine a light for others who might be in a similar situation.

This is likely the juiciest topic I've covered in this podcast so buckle up enjoy the ride and get yourself a healing!

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www.DrCynthiaSmith.com