Welcome to the final episode of the 2nd season of the Mind-Blowing Happiness Podcast with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!

In this episode, Trish Ahjel Roberts talks to Healer and Entrepreneur, Devi Brown. Devi serves as the Chief Impact Officer at Chopra Global, the leading meditation and education wellness company founded by Dr. Deepak Chopra. In addition to leading diversity and inclusion initiatives for the company, she serves as an executive and educator at Chopra events globally. She is also the voice of daily meditation on the Chopra wellness app. As a seasoned broadcaster and host of the leading spirituality podcast, Dropping Gems on iHeart Media’s Black Effect Network, Devi leads transformative conversations and offers education in spiritual psychology, meditation, energy, and metaphysical healing of individuals with a focus on the BIPOC community. In 2017, Devi released her first book, Crystal Bliss, and most recently joined as an advisor to Emmy award-winning media & storytelling company, Religion of Sports, and is a founding board member of the Mental Wealth Alliance.


02:33 - Devi explains how she moved from radio to wellness
08:30 - Devi explains how generational trauma became a focus of her work
12:20 - Devi talks about how society gaslights a community of people
13:40 - Devi discusses epigenetics and trauma in your body
15:05 - Devi talks about the importance of a holistic approach to healing
20:10 - Devi talks about generational trauma and parenting
22:50 - Devi talks about emotional immaturity and reparenting
24:20 - Trish and Devi discuss the regulation and dysregulation of emotions
26:30 - Trish and Devi discuss ways to get settled in your body
20:30 - Trish and Devi discuss ways to use nature to heal
31:40 - Trish and Devi discuss how to get into conversation for your own healing
34:15 - Devi talks about building your healing journey
37:40 - Trish and Devi talk about the importance of being open

Resources from Devi:
https://DeviBrown.com
Follow: Instagram.com/devibrown
Dropping Gems Podcast: https://podcasts.apple.com/us/podcast/dropping-gems-with-devi-brown/id1458578448
Crystal Bliss by Devi Brown: https://www.amazon.com/Crystal-Bliss-Attract-Spirit-Manifest/dp/1721400141/ref=sr_1_2
The Sessions documentary on Amazon Prime featuring Draymond Green: https://www.amazon.com/The-Sessions-Trailer/dp/B0B2JWJRF3/ref=sr_1_1
https://MentalWealthAlliance.org

Healing Books We Discussed:
My Grandmother's Hands by Resmaa Menakem: https://www.amazon.com/My-Grandmothers-Hands-Racialized-Pathway/dp/1942094477/ref=tmm_pap_swatch_0
The Quaking of America by Resmaa Menakem: https://www.amazon.com/Quaking-America-Embodied-Navigating-Reckoning/dp/1949481743/ref=sr_1_1
The Body Keeps the Score by Bessel van der Kolk: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=tmm_pap_swatch_0
The Body Keeps the Score: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=tmm_pap_swatch_0

Learn more from Trish:
TrishAhjelRoberts.com
MindBlowingHappinessPrograms.com/start
Follow: Instagram.com/trishahjelroberts

Reference Articles from Trish:
https://oie.duke.edu/inter-generational-trauma-6-ways-it-affects-families
https://psychcentral.com/lib/how-intergenerational-trauma-impacts-families#how-its-passed-down
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6127768/#wps20568-bib-0093


Send questions and comments to hello@trishahjelroberts.com

May your journey be juicy!

Season 2 launches in September.

ep44/S2/ep5