We are ALL struggling to maintain focus in this day and age, right? Attention spans are getting shorter as our lives pull us in umpteeen different directions. How do we maintain focus on the important things and find joy in the fun and fullness between tasks?  Let's talk about it!  James shares some experiences about how you know when you need to "bring it in" and when to LET IT OUT.


Thank you for joining us again this week!

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Take care of yourself, take care of each other, and breathe!  
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We want to hear from you so let us know what you want to discuss!  James rarely runs out of things to talk about, so if there’s something on your mind or heart, we wanna hear from you. Remember there is no shame in joy or for asking for what you need.

Don’t forget to leave a review and we will send you a sticker! Just shoot us a screenshot and let us know where you want it sent. Have a great week and we will see you next FRIDAY for another dose of Radical Joy, Love y'all!

Find out more about the goings on with James here!

James is not a therapist or a medical professional.  If you are experiencing a mental health crisis please contact a professional by dialing 988. If it is not an emergency here are some links that can help you find what you need.  Psychology today can help connect you with informational resources and find a personal therapist that can help you meet your needs and goals.  This content and other content produced by CLW Studios and affiliated partners is not therapy, and nothing in this content indicates a therapeutic relationship.

Any opinions of guests on this podcast are their own and do not represent the opinions of James or CLW Studios. Please consult your therapist or seek one in your area if you're experiencing mental health symptoms. Anything in this podcast is for educational and entertainment purposes only.

This episode was Produced and edited by Kerri J of CLW Studios.