Have Lasting Weight Loss and Ditch The Diet with JJ Flizanes

JJ Flizanes is a Holistic Fitness & Lifestyle Coach, Empowerment Strategist, show host and author. She is on a mission to transform the meaning of the word “fitness” to include not just the state of a person’s physical body, but the emotional, mental and spiritual states as well. She was named Best Personal Trainer in Los Angeles by Elite Traveler Magazine and has since been featured in many national magazines, as well as appeared on NBC, CBS, Fox 11 and KTLA. JJ advocates against “dieting” and uses customized coaching programs that harmonize all facets of internal and external fitness to provide lasting results. http://www.jjflizanes.com

The Story You Need to Tell with Sandra Marinella

Sandra Marinella is the author of The Story You Need To Tell and founder of the Story You Need to Tell Project, which uses profits from her book to provide educational scholarships, writing workshops, and writing materials for those in need. Sandra is passionate about empowering others to find, write, and transform their stories and regularly speaks and offers workshops on the subject. Visit her online at www.storyyoutell.com

For more show information visit
www.MomentswithMarianne.com