Harmony Hustle: Mastering Work, Life, and Personal Growth
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Descrizione
SHOW NOTES: On this show…we are looking for a little harmony in our hustle as we master work, life, and personal growth. Ever feel like you’re juggling flaming swords while...
mostra di più- Constant Fatigue: Feeling perpetually exhausted, even after a full night’s sleep, is a red flag that your balance might be off.
- Increased Irritability: If you’re snapping at people or feeling unusually frustrated, it could be a sign that stress is taking over.
- Lack of Enthusiasm: Losing interest in activities you used to enjoy or feeling indifferent about work and personal projects can indicate burnout.
- Neglected Self-Care: Skipping meals, neglecting exercise, or ignoring mental health can be signs that you’re too consumed by work.
- Declining Performance: Struggling to meet deadlines, making more mistakes, or experiencing a drop in productivity can signal that your balance is disrupted.
- Strained Relationships: If friends and family are noticing your absence or you’re feeling disconnected from your loved ones, it’s a strong indicator that work is overshadowing your personal life.
- Feeling Overwhelmed: A constant sense of being overwhelmed or unable to cope with your responsibilities is a clear sign of imbalance.
Informazioni
Autore | KKFI Community Podcasts |
Organizzazione | KKFI Community Podcasts |
Sito | - |
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