Today let’s talk about the elephant in the room … fear. Often fear can take over our lives, or a good part of it. There’s no shame in being afraid or having feelings of fear. Sometimes it’s necessary for our safety. But sometimes it’s an uncomfortable or an unknown entity, that we’d sooner see gone. Here are 9 suggested ways to help overcome or cope better with our fears.

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Looking for more inspirational, motivational items to brighten your day?
I've recorded these Positive Affirmation MP3s for you on Bandcamp!
Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.
https://stefanialintonbon.bandcamp.com

1
Tame Your Dragon - Affirmations to Help Release Painful Memories
https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories


2
The Amethyst meditation
https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation

3
The Rose Quartz meditation - self love inner peace
https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace

4
Affirmations of self-confidence self-love for kids and teens
https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens

5
Affirmations to help reduce anxiety and encourage peace of mind
https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind




6
Easy A-Z affirmations for children
https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children

7
Empowering affirmations for entrepreneurs
https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs
🌻Plus stories for all ages! 🌻