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Grief Support: Meditating is Easier Than You Think 044

28 giu 2023 · 29 min. 56 sec.
Grief Support: Meditating is Easier Than You Think 044
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Are you a huge fan of the show? Just 20 patrons sponsoring $4.99/month can cover our monthly production costs. Will you join this circle of support? Your gesture is more...

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Are you a huge fan of the show? Just 20 patrons sponsoring $4.99/month can cover our monthly production costs. Will you join this circle of support? Your gesture is more than monetary; it’s a commitment to helping others find strength in their grief journey. Click Here to support

If you've been on the fence about mediation, or convinced yourself that its too hard, then today's episode is for you. Whitney shares 3 common misconceptions about meditation and why it's not as hard as you might think.

We hope you enjoyed this episode and if the show resonates with you then welcome to our community and please subscribe so you will be alerted each Wednesday & Friday when a new episode releases.

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Connect with Whitney directly on Instagram @theselfishgriever or at www.theselfishgriever.com
She reads all her DMs personally and will respond as soon as she can.

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Music by Coma-Media from Pixabay
Podcast hosted on Spreaker
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Autore Whitney Samorano
Organizzazione Whitney Samorano
Sito www.theselfishgriever.com
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