Gravity & Decompression
28 ago 2025 ·
6 min. 17 sec.
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Descrizione
It's amazing how much improvement you can gain with strength with just a few "proper" reps in a few days or weeks. Today's episode is about bar dips and strength...
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It's amazing how much improvement you can gain with strength with just a few "proper" reps in a few days or weeks. Today's episode is about bar dips and strength gains, so hit the bar! Get your dips on mates!
*Music by Matt Bradford
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*Music by Matt Bradford
Informazioni
| Autore | RON JONES |
| Organizzazione | RON JONES |
| Sito | - |
| Tag |
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Commenti
Igor Pletn`ov
1 anno fa