Today was very personal for the girls. They dug into their triggers and evaluated their feelings. Depression doesn’t just affect those who have it. The two discuss how mental illness affects everyone. People have to learn how to deal with those affected. If we would all work together, the world would be a kinder place. We have to realize everyone has their own needs. They also talk about how the grass is always greener on the other side. We all have things we get jealous of, but that makes us human!

If you or someone you love is struggling with suicidal thoughts or feelings, do not hesitate to call 988 in the US. Remember that it is okay to ask for help and you are loved!

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