Got Extension?
23 set 2023 ·
44 min. 48 sec.
Iscriviti gratuitamente
Ascolta questo episodio e molti altri. Goditi i migliori podcast su Spreaker!
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
In this episode we are defining and giving specific characteristics to the extension position within the snatch, clean, and even the jerk. As a preview, the extension position is the...
mostra di più
In this episode we are defining and giving specific characteristics to the extension position within the snatch, clean, and even the jerk. As a preview, the extension position is the highest point your body reaches before pulling your body under the bar in the snatch and clean, or pushing under in the jerk. Tune in to hear more about this critical position and execution point from our perspectives and how you can improve upon it. Enjoy the show!
mostra meno
Informazioni
| Autore | USA Weightlifting |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
