The whole reason I started my podcast was that I recognized I was hiding my gifts.

The main reason:

I was afraid of rejection and ridicule.

Instead of putting myself out there and potentially getting ridiculous - I just hide my voice.

On New Years Day 2016, I envisioned where my life would end up if I were to continue down this path.

I realized that if I continued hiding - I would end up with a life of regret.

Worse - it would be a wasted life.

I wasn’t about to let that happen.

And so I made 2016 my ‘Year of Expression.’

I vowed to record and put out a 3-minute video, every Thursday, no matter how terrible I thought it was.

The result was a year of epic growth, adventure, and the foundation for everything I’ve done since.

I am guessing many people can relate to this.

That feeling of wanting to hide so you can avoid rejection.

And yet...knowing you can’t live your life that way.

If you resonate with this then this week’s episode is for you.

It is a replay of my conversation with the legendary Rene Wiley.

Rene is one of my favorite people because he has this unique ability to get you to connect with your body, your spirit, and your passion.

This interview offers a powerful insight into that magic. Rene shares with us his origin story on how he went from a DJ to a high-performance fitness trainer.

Rene also speaks on the importance of listening to your heart and the courage it takes to do that.

Plus - we take up the science of creating the best workout playlist!

You’re going to really love this one!

I’m telling you, this interview is fire!

Check it out.