Getting Lean vs. Shredded | What's the difference?
10 mar 2023 ·
39 min. 33 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
In this episode I break down the main differences of getting lean and going all the way to a term we call "shredded". On one hand we have a nice...
mostra di più
In this episode I break down the main differences of getting lean and going all the way to a term we call "shredded". On one hand we have a nice healthy and lean body fat percentage, and on the other we have a freaky "stage ready" look that you'll see many bodybuilders and fitness influencers post about. I'll talk about my experiences with getting lean in these 2 very different stages and how it effects your mind and body. What does it actually take to achieve a shredded physique?
mostra meno
Informazioni
| Autore | Micah Smith |
| Organizzazione | Micah Smith |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Commenti