Getting a low a low body fat percentage and maintaining it, with Matthew Hogan | Episode 3
![Getting a low a low body fat percentage and maintaining it, with Matthew Hogan | Episode 3](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/a24905e4928e3ffa079b592572ecb5f5.jpg)
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Descrizione
In this episode of the Strive Mindset Podcast, I'm joined by Matthew Hogan from M1Life. Matt spent 6 months training and dieting to get below 10% body fat, and now...
mostra di piùAmong other things, I speak to Matt about how he achieved his low body fat results, and what he does to maintain it.
Informazioni
Autore | Luke Sherran |
Sito | - |
Tag |
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