If you are planning on getting plastic surgery for the new year to improve your body, you need to prepare yourself and lose some of those extra pounds you gained to get the ultimate result. In this week's episode of Plastic Surgery Uncensored, Dr. Rady's guest and good friend is exercise guru Tony Horton. Join them as they talk in-depth about the five fitness elements, essential exercises, and dietary tips you can follow to achieve your goals. You won't only feel better, but you will be physically prepared for your procedure and recover better.

Instagram: @DrRadyRahban
Facebook: @RadyRahbanMD
Radyrahban.com