Balance the Grind is the go-to publication to help you ‘live better’ featuring content focussed on celebrity daily routines & habits, work-life balance, across health & wellbeing, social impact & sustainability, careers & entrepreneurship, and personal finance & investments.

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In this Balance the Grind interview, Steve sits down with Mark Fox, the founder of Resona Health. Mark's background is as diverse as it gets, having worked on the Space Shuttle program and then switching gears to e-commerce and fashion. Now, he's focused on health devices, particularly PMF devices, inspired by a personal experience with his dog's arthritis.

Mark delves into his approach to business, emphasizing the importance of experimentation and rapid testing. He shares his experiences with different marketing strategies, revealing surprising insights into what works and what doesn't. From polished professional videos to more spontaneous and genuine content, he's tried it all.

The interview takes a more personal turn as Mark shares touching stories from users of his health devices. These accounts highlight the real-world impact of his work, from helping with PTSD to improving the lives of people with dementia.

When not immersed in his entrepreneurial ventures, Mark finds relaxation in flying hot air balloons and boating. These activities allow him to disconnect from work and enjoy a bit of tranquility. You'll get a look at Mark's unique journey, his approach to business challenges, and how he balances intense work with personal downtime.