Esplicito
From Crisis to Stillness
12 dic 2023 ·
53 min. 49 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Tom Cronin's story is a fascinating journey from the fast-paced world of finance, reminiscent of The Wolf of Wall Street, to a life dedicated to promoting stillness and mindfulness. In...
mostra di più
Tom Cronin's story is a fascinating journey from the fast-paced world of finance, reminiscent of The Wolf of Wall Street, to a life dedicated to promoting stillness and mindfulness. In the gripping interview with host Lyndsay Soprano, Tom opens up about his past of indulgence, leading to a crisis that prompted a radical transformation.
From a stockbroker caught up in a lifestyle of excess to a meditation teacher, Tom is the visionary founder of The Stillness Project, a global movement aiming to inspire one billion people to incorporate stillness into their daily lives. His personal experience with a nervous breakdown at 29 and subsequent journey to self-discovery through meditation makes for a compelling narrative.In the conversation, Tom covers topics such as anxiety, panic attacks, insomnia, addiction, and imposter syndrome—issues prevalent in the high-stakes world he once inhabited.
He delves into his own struggle with mental health, including agoraphobia, and shares how meditation became his lifeline during dark times. Transitioning from the chaos of the finance industry to advocating for change in individuals' lives, Tom discusses the transformative power of meditation and breathwork. He provides insights into Western medicine, highlighting the importance of holistic approaches to well-being.Tom's impact extends beyond personal transformation, as evidenced by his work with prestigious institutions like Amazon, Harvard Business School, and Coca-Cola.
Through transformational leadership coaching and corporate training, he aims to reduce stress and chaos in people's lives, fostering a more balanced and mindful approach to work and personal well-being.With six published books, a meditation app, and the documentary "The Portal" to his name, Tom Cronin continues to be a beacon of inspiration for those seeking stillness in a frenetic world. His dedication to advocating for positive change and sharing the benefits of meditation underscores his commitment to making a difference in the lives of individuals and the world at large.
Connect with Tom Cronin:
mostra meno
From a stockbroker caught up in a lifestyle of excess to a meditation teacher, Tom is the visionary founder of The Stillness Project, a global movement aiming to inspire one billion people to incorporate stillness into their daily lives. His personal experience with a nervous breakdown at 29 and subsequent journey to self-discovery through meditation makes for a compelling narrative.In the conversation, Tom covers topics such as anxiety, panic attacks, insomnia, addiction, and imposter syndrome—issues prevalent in the high-stakes world he once inhabited.
He delves into his own struggle with mental health, including agoraphobia, and shares how meditation became his lifeline during dark times. Transitioning from the chaos of the finance industry to advocating for change in individuals' lives, Tom discusses the transformative power of meditation and breathwork. He provides insights into Western medicine, highlighting the importance of holistic approaches to well-being.Tom's impact extends beyond personal transformation, as evidenced by his work with prestigious institutions like Amazon, Harvard Business School, and Coca-Cola.
Through transformational leadership coaching and corporate training, he aims to reduce stress and chaos in people's lives, fostering a more balanced and mindful approach to work and personal well-being.With six published books, a meditation app, and the documentary "The Portal" to his name, Tom Cronin continues to be a beacon of inspiration for those seeking stillness in a frenetic world. His dedication to advocating for positive change and sharing the benefits of meditation underscores his commitment to making a difference in the lives of individuals and the world at large.
Connect with Tom Cronin:
- Instagram: Tom Cronin Instagram
- Facebook: Tom Cronin Facebook
- YouTube: Stillness Project YouTube
- Twitter: Tom Cronin Twitter
- LinkedIn: Tom Cronin LinkedIn
- Website: Tom Cronin Official Website
- TikTok: Tom Cronin TikTok
Informazioni
Autore | Lyndsay Soprano |
Sito | thepaingamepodcast.com |
Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company