Today on Feminine Roadmap Gina’s guest, Nancy Davis Kho, shares about her Thank You Project and the impact that gratitude has had on her life. When Nancy turned 52 she decided to write one letter of gratitude a week to those who had an impact in her life ranging from her childhood to her adult life and even including her favorite author who is no longer living. The research on gratitude further inspired her to launch her Thank You project and to write about it. In her book, “The Thank You Project: Cultivating Happiness One Letter of Gratitude at a Time”, Nancy helps readers to start their own gratitude letter journey. Gratitude has a lasting impact on the brain and Nancy encourages listeners to utilize this tool to help to create change in ourselves and the world. She also is passionate about the possibilities of midlife, the opportunities that present themselves in this season and the courage to take the leap to try something new even if that means sucking at first. There is a lot to be said for being curious and just starting, testing the bounds of your known world and stepping into something completely different like a hip hop class, writing, guest DJ-ing, or joining a gospel choir. Whatever the adventure you choose, just start! So grab a cuppa something wonderful, the friend who would try anything, and join in on this awesome conversation. www.feminineroadmap.com/episode139/