Foods to avoid while pregnant Pregnancy Pukeology Podcast Episode 5 starring Dr. PukeNoMo is perfect for all women who are pregnant or thinking about getting pregnant and want to know what pregnancy foods to avoid, why can't I eat sushi, lunch meat, or certain fish, what can happen if you eat the wrong pregnancy diet, and what are some natural solutions to help those pregnant mommies enjoy their pregnancy. The science behind why pregnant women have a lower immunity & our podcast wouldn’t be complete without a few pregnancy cravings and puke stories that will give you the comical relief you need and tips to stop the up-chuckle. Comedy + Science + Edutainment = Pukeology Podcasts in Pregnancy Episode 5 FOODS TO AVOID WHILE PREGNANT.