Food Is It Your Vice or Drug of Choice?

20 mar 2023 · 40 min. 55 sec.
Food Is It Your Vice or Drug of Choice?
Descrizione

Food Is It Your Vice or Drug of Choice? We have to eat to survive, but how do you use food. Comfort food, emotional eating, stress food choices. Late night...

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Food Is It Your Vice or Drug of Choice? We have to eat to survive, but how do you use food. Comfort food, emotional eating, stress food choices. Late night snacks. Eating for nutrition or to satisfy other needs?

On this episode of the Harmony with Food Radio Show, I talk about food addiction, Weight Watchers, weight loss drugs, and a better solution for weight loss.

Episode Show Notes and Transcript

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  • The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
  • Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
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Autore Meg O'Rourke
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