Food and Drink At Holiday Parties, Without The Guilt
6 dic 2022 ·
41 min. 39 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Food and Drink At Holiday Parties, Without The Guilt. Every year, the average American gains 8 pounds during the holiday season. Then, in January, they're inundated with diet ads like...
mostra di più
Food and Drink At Holiday Parties, Without The Guilt. Every year, the average American gains 8 pounds during the holiday season. Then, in January, they're inundated with diet ads like Weight Watchers and Jenny Craig. Diets don't work, and they've never worked, but we keep dieting because the dieting industry is an $80 billion-a-year industry. This holiday season, use my tips to enjoy your parties without gaining weight or dieting.
Find the episode show notes and transcript here: https://www.harmonywithfood.com/single-post/how-to-enjoy-at-holiday-parties-without-the-guilt
mostra meno
Find the episode show notes and transcript here: https://www.harmonywithfood.com/single-post/how-to-enjoy-at-holiday-parties-without-the-guilt
Informazioni
| Autore | Meg O'Rourke |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
