Fitness & Nutrition Myths in The Gym
11 apr 2022 ·
26 min. 28 sec.
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Descrizione
We know there’s so much false information out there with today’s social media and access to internet, which makes understanding nutrition and fitness really difficult. Join Chelsea and Sophie as...
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We know there’s so much false information out there with today’s social media and access to internet, which makes understanding nutrition and fitness really difficult. Join Chelsea and Sophie as they discuss common fitness and diet related myths we’ve all seen on Instagram and TikTok. From “what I eat in a day” to ‘correct’ movement patterns and more!
--> Food for thought - How does seeing this information on the internet influence you - positively or negatively and why?
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--> Food for thought - How does seeing this information on the internet influence you - positively or negatively and why?
Informazioni
| Autore | Chelsea Rice & Sophie Rambaud |
| Organizzazione | Chelsea Rice & Sophie Rambaud |
| Sito | - |
| Tag |
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