While some are celebrating Father's Day, others may be grieving. Recently I lost my father and struggled with ways to find the good in Father's Day. I sat down with Licensed Clinical Psychotherapist, Dr. Sarah Williams, on a national platform and wanted to share with those who can unfortunately relate. Thankfully, I'm able to find the good in my grief and I hope you can, too.

Follow Ambie Renee (aka Amber Payton in this episode): Instagram, Facebook, Twitter: @ambiereneeonair

Follow Dr. Sarah Williams: @iamdrsarahwilliams