In this episode, Patti Conklin welcomes her good friend and colleague Frenesa K Hall, MD for a conversation on fear and stress. While fear is often perceived as an emotion, there’s a lot more going on physically than many realize. Dr. Hall explains the physiological changes that occur when we experience fear; what happens in your physical body, what happens in your mind, and how those changes affect you moving forward. Together, Patti and Dr. Hall provide useful information on how to shift your thought processes away from fear, allowing you to maintain a solid, even, regulated, and most importantly, calm physical and mental state. Favorite "Patti Conklin" for more episodes with these two insightful, delightful women!

Patti Conklin is an author, radio and TV personality, and vibrational mediator. She has 30 years of experience in vibrational medicine, often traveling around the world as a keynote speaker or even to work privately with those in need.

Frenesa K Hall is an internal medicine physician by training. Early in her career, however, Dr. Hall realized allopathic medicine had its limitations. Dr. Hall began studying complementary medicine and incorporating it into her everyday practice.

More about Patti: patticonklin.com
More about Dr. Hall: mdwellnesssoulutions.com

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