In this episode, Adrianne welcomes Dr. Nina Ahuja, surgeon, author, advocate, and creator of the group Docs in Leadership, to explore topics in her book Stress in Medicine. In the book, she discusses the unique stresses and challenges faced by doctors from training through their careers. In this conversation, they talk about how these challenges also apply to nurses.

They also discuss things like:
- Dr. Ahuja’s personal experiences that inspired her to write the book
- The ways we recognize and deal with stress
- Difficulties we have identifying distress when it’s normalized in our work environments
- How stress and response changes throughout our careers
- How we can confidence-build as we progress professionally and personally

Please explore more about Dr. Ahuja and her work by visiting https://www.docsinleadership.org/

You can find the group on Instagram at https://www.instagram.com/docsleadership/

Purchase her book Stress in Medicine: https://amzn.to/3aovOKk
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Recorded with Zoom and edited with Adobe Audition.
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Copyright-free music included in this episode found in the YouTube Audio Library:
Communicator - Reed Mathis

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