Could sightings of our own ghostly doubles hint at parallel timelines bleeding into our world? Might ancient myths actually hold coded messages from interdimensional beings who've long meddled in human history?  Is it possible that our deepest fears and strongest emotions are not entirely our own, but tools used by unseen forces to shape our reality for their own unknowable ends?

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https://troubledminds.org/exploring-emotional-echoes-spirit-doubles-and-the-shadow-civilization/
https://www.cbr.com/dungeons-dragons-emotional-echoes-explained/
https://dndlanguages.com/echo-knight-5e/
http://dnd5e.wikidot.com/fighter:echo-knight
https://www.ancient-origins.net/myths-legends/doppelgangers-and-mythology-spirit-doubles-001825
https://neurosciencenews.com/child-maltreatment-mental-health-26067/