Expert Strategies to Live A Longer (And Healthier) Life
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Dr. Brett Osborn is a board-certified neurosurgeon and is board certified in anti-aging medicine. He’s also the founder of Senolytix, where his goal is to give patients two additional years...
mostra di piùIf you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.
Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack
Topics:
1:20 – Why Dr. Osborn is so passionate about longevity medicine.
4:00 – Why are Americans not healthier?
7:30 – How to be an educated patient.
10:00 – Two practical strategies to live longer.
14:00 – Why his regimen is so successful for his patients.
18:00 – Dr. Osborn’s personal workout regimen is INTENSE.
25:00 – Why personal empowerment is critical to physical health.
29:30 – The most important benefit of Pilates.
Informazioni
Autore | Moshe Popack |
Organizzazione | Moshe Popack |
Sito | - |
Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Commenti