Dr Don Vinson is a researcher and lecturer at Worcester University in England. He is also a practising coach who is working with the U16 England national girls hockey team and a damn fine bloke!!

I dropped by to Don's office as i happened to be in his neck of the woods and was fortunate enough to find out that he had a free space open up in his diary and could spend some time with me talking about our combined passions...helping young people be the best versions of themselves, helping coaches to be better, researching and understanding the theories behind what makes us who we are and coach the way we coach.

We really get into the weeds in this one but come up for air now and again to bring the ideas to life from a practical perspective.

Hope you enjoy!!