Erica Spiegelman, Author of "The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness"
29 apr 2019 ·
28 min. 36 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
April is Stress Awareness Month, so we've invited best-selling author and wellness specialist, Erica Spiegelman, who just wrote The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness....
mostra di più
April is Stress Awareness Month, so we've invited best-selling author and wellness specialist, Erica Spiegelman, who just wrote The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness. In her book, Erica dives into several areas like effective self-care strategies including dealing with stress. Listen to our talk here...
mostra meno
Informazioni
| Autore | 95.7 The Jet (KJR-FM) |
| Organizzazione | iHeartRadio |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
