Equipment Free Leg Routine
19 ago 2019 ·
29 min. 58 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Coach Kim guides you through a short series of just seven moves that are sure to activate all of the muscles in your hips, butt, thighs, hamstrings, lower legs and...
mostra di più
Coach Kim guides you through a short series of just seven moves that are sure to activate all of the muscles in your hips, butt, thighs, hamstrings, lower legs and feet. Along the way, she'll also help you perfect these moves regardless of your ability to tackle challenging variations of the exercises.
mostra meno
Informazioni
| Autore | inSHAPE Fitness |
| Organizzazione | inSHAPE Fitness |
| Sito | - |
| Tag |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
Commenti