On this episode, Will Allday from Houston, Texas and the Reality Of Wrestling promotion joined the show. We discuss his nutrition, fitness, athletic background and his WWE match which took place in his own home town!

Will is a rising performer on the independent scene and he goes into length about his own method with his nutrition as well as his trials, triumphs and tribulations as a wrestler. You can find him @iammrallday on Instagram and Twitter.

You can also find Will's matches right here at https://www.youtube.com/channel/UCKdnQMYruR33u7w3N3kp5Og

You can follow Jesse Velasquez at instagram.com/jcvwellness