Episode 77: Ayurveda living with Radha Patel part 2

“Ayurveda is a lifestyle, it is a path that you choose to take, it requires regular input, regular “updates”. “ Radha

Many of you know I am about to qualify as an Ayurveda Health Coach, so it makes so much sense to share this episode with you now! With the wonderful and radiant Radha Patel, my very own Ayurveda Coach and now also colleague on the Dru Ayurveda team.

So this is a follow up from episode 72, in this episode we dive even deeper into the magical practices of Ayurveda and life coaching, from a more practical approach and what Ayurveda is and how we work with it at this time, with a rapidly changing and moving world and how to adapt it to our daily lives.

AYURVEDA:
Ayurveda is an ancient medical tradition from India. The term is derived from the Sanskrit ayur, meaning "life" or "longevity" and veda, meaning "knowledge" or "science". All this in connection with nature and in alignment with the seasonal changes.

RADHA:
This wonderful soul is just such a radiant, radical being in my opinion. Radha Patel, she is both a pharmacist, yoga teacher, personal trainer and an Ayurvedic coach, so i was very curious about these two world colliding and how she navigates between them.....

If you are looking for Ayurvedic guidance and a wonderful coach, Radha and i (i am starting in January) would love to have you!

Book me here: @goforyourlifewithkaro

Follow Radha here:
@pradha108


SHOW NOTES:

Episode 72 Part 1 with Radha

https://www.spreaker.com/user/karotak/episode-72-radha-episode-1
and check this one: https://anchor.fm/schirach/episodes/021---Radha-Patel---Personal-Coach-through-the-lens-of-Yoga-and-Ayurveda-ecbkbg

DRU AYURVEDA:
https://druyoga.com/uk/events/ayurveda-diploma-2023

Book: PRACTICAL AYURVEDA
https://sivanandala.org/product/practical-ayurveda-2/

Barbara Berger Life Coach (she will be back on the podcast New Years Day!)
@barbara_berger_author https://barbarabergercoaching.com/in-english/