In this episode we focus on everything powerlifting, trainin', programmin', bootybuildin', music and more!

We talked alot about Nick Gout (@nick_gout_shw on instagram), sauce him a follow.
We go on a journey that talks about:
-who Kevin is
-what the sport of powerlifting is
-what makes powerlifting great for some people
-some of Kev's top lifts
-The origins of Odd Lifts Gym and everything to do with it, including the Bruno's, Donuts, Slayer Sundays, Rules, etc.
-Advice for beginners: technique, programmin', picking your first meet.
-Meet day tactics in general for all levels of expertise
-What we can do to make the powerlifting world great again
-Nutrition as it relates to powerlifting and longevity in the sport
-Poop stories from both of us
-Meet plans moving forward
-Favorite music and some awesome mosh pit stories

Feel free to follow and contact Keven on Instagram @oddliftskevsmith