Episode 7 - Habituation vs Adaptation
19 dic 2020 ·
14 min. 57 sec.
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Descrizione
In this episode I discuss habituation vs adaptation.
In future episodes I will go into more detail on these concepts and how to apply them to training.
In future episodes I will go into more detail on these concepts and how to apply them to training.
Informazioni
| Autore | Trimechanics |
| Sito | - |
| Tag |
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