How many people have been hurt before? Its ok to feel hurt. Its ok to feel pain. Its ok to let who your were die. Dont be afraid of your emotions.. "you have to feel, if you want to heal" When you bare witness you can accept What beauty come from your struggle I remember old folks singing songs about getting rid of they heavy loads. They talking about traumas. Laying burdens down by the river Hell and when it was so bad big momma used to sing if she had wings she wouldn't be here. But big mamma also said Weeping my endure for a night but joy comes in the morning light. A charge to keep comes from the pit of her soul. . Shes faced the trauma, she willing to heal, shes willing to heal. Willing to become what god intends for her to be. Can you see that new you.. Right on the other side of that pain Its a person waiting for you to face your fears. I can see that celestial you wanting to be free. From guilt, anger, anxiety, depression, jealous, betrayal, I can see that new you standing with their arms wide open to comfort you. I can see that new you reaching out their hand to pull you across the scary waters of pain and depression. Your new sleeping schedule is waiting on you. Your new diet is waiting on you Your new thrist for life and passion is waiting on you. The better version of who you are today is waiting But that person can never live if the old you never dies