Explore the incredible healing benefits that sound healing has on our body, mind, and spirit. There is so much magic to experience in frequency and sound, when it has the right vibrations to match our body's natural biorythm.Many people have experienced less pain, better sleep, increased energy and so much more after incorporating sound healing into their lives. Catch a sound bath anytime you can, both 1-on-1 and group ceremonies are incredible and each have different pros. In a group you can experience the maharishi effect whereas in a personal session you can have the sound healer focus on a specific area where you have stagnant energy stuck and they can assist it to move through your body.Connect more on our IG "its_game_changing_time" and there you can also find our link in bio with lots of other great resources.Much love,Ashley