Word of the Day “Focus” how often do you take a seat and look at the attributions that you bring to the table for yourself and others that lack a clear understanding on fitness, health, and wellness. Don’t live a yolo lifestyle if you understand that your living a life for others as well. Focus on the things that you need to be doing to make your life right is it eating a little better? Exercising a little more? Saying yes or no to the positive and negatives? Turn your life around and pick up and create a standard that fits your lifestyle. Hit us up at zeallifestlylechanger@gmail.com we welcome all topics quest and criticism 🤝🤝