Episode 56- Christina Hathaway: Building New Roads To Success
![Episode 56- Christina Hathaway: Building New Roads To Success](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/6efdcd6ba8b809667737370b2fae4551.jpg)
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Descrizione
Christina holds a Master of Advanced Study in Marriage and Family Therapy from Arizona State University. She received specialized training in food and body obsession from The National Eating Disorder...
mostra di piùChristina and I discuss the effects of physical training on mental health, how her background as a therapist helps her approach common mental barriers for her clients, and how to build new habits that support your goals. We also dive into her personal experience with body dysmorphia and her approach to managing it.
I hope you enjoy this conversation as much as I did!
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Intro music:
Music from Uppbeat (free for Creators!):
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Informazioni
Autore | Ren Collier |
Sito | - |
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