Daniel Yores is an online coach beased in Toronto. After suffering multiple knee injuries and undergoing major surgery, he had to take time away from being a successful athlete. He now uses the lessons he learned from a two year recovery and rebuilding his fitness to help others.

See Daniel's website www.danielyores.com and follow him on Instagram @danielyores.

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Follow me on Youtube and Facebook "Fortitude Training Systems", and @coachrenfts on Instagram for health and fitness content!

Check out my blog on fortitudetrainingsystems.net!

Email me at ren@ontrackhealth.net

Check out ontrackhealth.net to book in person one on one or small group training!

Intro music:
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