In this episode, we explore Nowruz, the ancient festival that marks the arrival of spring and the Persian New Year, celebrated widely across Central Asia, the Middle East, and beyond. Rooted in Zoroastrian traditions, Nowruz symbolizes renewal, growth, and the enduring cycle of life, bringing together diverse communities in a vibrant celebration of hope and unity. We delve into the customs, foods, dances, and rituals that make Nowruz a unique cultural event, from the setting of the haft-seen table to the symbolic acts of cleansing and forgiveness. Our guests, including cultural historians and festival participants, share the significance of Nowruz in their lives and the ways it continues to bridge generations. Join us as we celebrate this season of renewal and resilience, uncovering how Nowruz fosters a spirit of togetherness and cultural pride across borders.