This time, Jason chats to retired Police Scotland Cheif Inspector, Graham Goulden, who served the latter stages of his career within the Scottish Violence Reduction Unit and has now set up Cultivating Minds UK.

In this very interesting and informative chat, Graham shares his views on leadership and the bystander approach.

You can see what Graham is up to on twitter @Graham_Goulden and via his website https://grahamgoulden.com/

#bystanderapproach #itsgoodtotalk #mentalhealthawareness #ItsOkNotToBeOk