Episode 41 - Get stronger by building up this muscle
4 lug 2018 ·
3 min. 45 sec.
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Descrizione
Hey podcast fam! I want to share a muscle group we tend to frequently train but forget to remember what a crucial part it plays in output and strength. That...
mostra di più
Hey podcast fam!
I want to share a muscle group we tend to frequently train but forget to remember what a crucial part it plays in output and strength. That is the latissimus dorsi, or known short as the "lats".
Listen in as I explain how it plays a role in our big lifts and how you can train the muscle to get the most bang for buck.
Peace and pancakes.
mostra meno
I want to share a muscle group we tend to frequently train but forget to remember what a crucial part it plays in output and strength. That is the latissimus dorsi, or known short as the "lats".
Listen in as I explain how it plays a role in our big lifts and how you can train the muscle to get the most bang for buck.
Peace and pancakes.
Informazioni
| Autore | Lucas Lim |
| Sito | - |
| Tag |
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