Episode 4: Having an Action Plan
10 dic 2020 ·
39 min. 57 sec.
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Descrizione
This program introduces AARM coping skills (avoidance, altering, replacing smoking with a substitute, and mentally coping) to develop an individual action plan that includes strategies on how to cope with...
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This program introduces AARM coping skills (avoidance, altering, replacing smoking with a substitute, and mentally coping) to develop an individual action plan that includes strategies on how to cope with triggers.
Useful Links:
https://www.va.gov/WHOLEHEALTH/professional-resources/EWH-resources.asp
https://dvagov.sharepoint.com/sites/VHAOPCC/ewh
http://www.smokefree.gov/
https://smokefree.gov/tools-tips/apps
https://smokefree.gov/tools-tips/text-programs
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Useful Links:
https://www.va.gov/WHOLEHEALTH/professional-resources/EWH-resources.asp
https://dvagov.sharepoint.com/sites/VHAOPCC/ewh
http://www.smokefree.gov/
https://smokefree.gov/tools-tips/apps
https://smokefree.gov/tools-tips/text-programs
Informazioni
| Autore | Veterans Health Administration |
| Sito | - |
| Tag |
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