Episode 35 - SPORT VITAMINS / guest Brandon Pentheny, Strength & Conditioning Coach
10 mar 2022 ·
28 min. 26 sec.
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Descrizione
SPORT VITAMINS is back with episode 35! Today's guest is Brandon Pentheny, Minor League Washington Nationals S&C coach! Brandon has an interesting background in Weight Lifting, Basketball and Baseball. Some...
mostra di più
SPORT VITAMINS is back with episode 35!
Today's guest is Brandon Pentheny, Minor League Washington Nationals S&C coach!
Brandon has an interesting background in Weight Lifting, Basketball and Baseball.
Some of the topics that we covered with Brandon are:
- IMPORTANCE OF BEING an ATHLETE YOURSELF
- CREATING A FUN ENVIRONMENT
- COMMUNICATION
Hosted by Roberto Iezzi, every week SPORT VITAMINS takes you behind the scenes of professional sports!
Chapters :
0:00 Background
3:56 Mentors
6.36 Impact of being a weight lifter
8.30 Philosophy in the weight room
11.00 Evaluation process
13.29 Coaching different sports
17.00 Communicating with athletes
19.00 Communication with coaching staff
20.30 Importance of being a former athlete
24.30 Creating a fun environment
mostra meno
Today's guest is Brandon Pentheny, Minor League Washington Nationals S&C coach!
Brandon has an interesting background in Weight Lifting, Basketball and Baseball.
Some of the topics that we covered with Brandon are:
- IMPORTANCE OF BEING an ATHLETE YOURSELF
- CREATING A FUN ENVIRONMENT
- COMMUNICATION
Hosted by Roberto Iezzi, every week SPORT VITAMINS takes you behind the scenes of professional sports!
Chapters :
0:00 Background
3:56 Mentors
6.36 Impact of being a weight lifter
8.30 Philosophy in the weight room
11.00 Evaluation process
13.29 Coaching different sports
17.00 Communicating with athletes
19.00 Communication with coaching staff
20.30 Importance of being a former athlete
24.30 Creating a fun environment
Informazioni
| Autore | Roberto Iezzi |
| Sito | - |
| Tag |
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