Episode #35, Welcome to Inspired Conversations with Guest, Ellen Stevens,TRX Expert, with Host, Kim Evans; Beauty, Business & Health Coach.

Ellen Stevens is a TRX Expert, Fitness Instructor and Consultant.

She also teaches a wide selection of fitness core training classes at the Bay Club. She also has her own You tube channel and Instagram for fitness and exercise classes and classes.

Ellen brings more than 35 years to the Bay Area and is well versed in a wide variety of formats. Her main objective is for members to feel successful, together with a sense of community, after each workout.

Her specialties are: Group Fitness, ACE; Cardio, Strength, Group Power, TRX, Spinning, PIYO, Peak Program, Trigger Point Myofascial Release, BodyShred, Absolute Barre, BBarreless, BarreAbove, BogaFit

Information about Ellen Stevens:
Instagram.com/Ellen_bayclubwc_gfit

You Tube:
https://m.youtube.com/channel/UCwgafx67EHnKepQnEWfLTHw/videos

Podcast Topic:
The Importance of fitness, strength and core training for women over 50 and Osteoporosis prevention.

______________________________

About Your Host
Kim Evans, MA, LE, CMT
Speaker, Beauty, Podcaster, Biz Success & Lifestyle Wellness Coach

Follow Inspired Conversations Podcast
bit.ly/KMEPodcast
bit.ly/KMEPodcastshows
bit.ly/KMEVideos
bit.ly/KMEYouTube

Book your free Strategy Coaching Session with Kim:
www.Calendly.com/KMEcoaching

Follow Kim Evans on Instagram:

KME Business Coaching
Instagram.com/KMECoaching

2Gorjis Lifestyle Wellness
Instagram.com/Nutritionover40

2GORJIS Beauty & Wellness
Instagram.com/2GORJISWellness

About Kim Evans:
www.KimMevans.com

Stay Connected:
Text 2GORJIS to >>21000

Shop 2GORJIS Spa Boutique:
www.kimMevans.com/shop

Thank you for watching our Podcast Show Inspired, Conversations with Kim.

Kim Evans, MA, LE, CMT